Anti-inflammatory diet for dummies [electronic resource] / Artemis Morris, Molly Rossiter.
- 作者： Morris, Artemis, author.
- 其他作者：
- 出版： Indianapolis : John Wiley and Sons 2020.
- 叢書名： For Dummies
- 主題： Inflammation--Diet therapy--Recipes. , Inflammation--Diet therapy.
- 版本：2nd ed.
- ISBN： 9781119694601 (ebk.): NT1461 、 9781119694571 (pbk.)
- URL：
電子書(校內)
點擊此處查看電子書
- 一般註：E1111學校採購Wiley電子教科書
-
讀者標籤：
- 系統號： 000297356 | 機讀編目格式
館藏資訊
Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
摘要註
Anti-Inflammatory Diet For Dummies.