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Yoga for arthritis videorecording / directed by Thomas Walters; editors, Thomas Walters, Jesse Newman.
- 作者： Walters, Thomas
- 其他作者：
- 其他題名：
- NEVCO health care education
- 出版： Naples, FL : National Educational Video c2012.
- 叢書名： NEVCO health care educationYFA01r
- 主題： Arthritis--Alternative treatment , Arthritis--Exercise therapy , Yoga--Therapeutic use
- 一般註：Chinese title: 關節炎患者的首選瑜珈運動
- 語文註：Language:English/Spanish
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讀者標籤：
- 系統號： 000250540 | 機讀編目格式
館藏資訊
摘要註
Those with a variety of arthritis and related conditions can benefit from this video. This yoga based program includes breathing techniques, stretches, strengthening exercises,an aerobic section and total body relaxation. This video has been created for the Arthritis Foundation by yoga and physical therapists. This program is divided into 5 sections: sitting, standing, aerobics, floor, and relaxation, which can be doneseparately or together.