445
0
0
0
Facilitated stretching / Robert E. McAtee, Jeff Charland.
- 作者： McAtee, Robert E. 1948-
- 其他作者：
- 出版： Champaign, IL : Human Kinetics c2007.
- 主題： Stretching exercises , Athletes , Physical therapy , Exercise Therapy--methods , Physical Therapy--methods , Muscles--anatomy & histology
- 版本：3rd ed
- ISBN： 9780736062480 (pbk): NT892 、 0736062483 (pbk)
- 一般註：Includes bibliographical references and index
-
讀者標籤：
- 系統號： 000137673 | 機讀編目格式
館藏資訊
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, then stretching it again to a new range of motion." "Whether you're a fitness professional, therapist, coach, athlete, or student, Facilitated Stretching, Third Edition, will help you assess current muscle function, improve range of motion, increase strength, reduce overuse injuries, and enhance performance."--BOOK JACKET.
資料來源：
Google Book
延伸查詢
Google Books
Amazon
